CLICK HERE TO CHECK OUT OUR BRAND NEW GRASS-FED COLLAGEN
All About Beta-Alanine

All About Beta-Alanine

Dr. G here. Over at my website I wrote another in depth look and guide at beta-alanine supplementation. I dive deep into the science, which can be found in the original post, but I also covered a few key points which we will summarize with this “human...
Why Do Supplements Cause Gas and Bloating?

Why Do Supplements Cause Gas and Bloating?

One of the most common complaints with taking supplements, especially in the powdered form, is that they cause the athlete gas or bloating. However, many people don’t understand the true cause of this. Athletes think they are just sensitive to the contents of the...